Time to Thrive in association with the Civil Society Forum

Come on a Time to Thrive Now course to help you to live life to the full. We get one chance at life (that we know of) so let’s make the most of it! Like a plant in the garden, when we are in the right conditions we just burst into life. Unlike plants, we can get up and walk and do a lot to create those conditions for ourselves. Time to Thrive Now is a six week course using elements of life coaching, sports psychology, mindfulness and CBT to help you face the challenges of life in a positive and supportive way.

Esther has spent more than 25 years supporting individuals and teams to take on challenges in organisations, communities and in the mountains. She has trained as a coach (International Coaching Federation accredited coach training programme), completed a certificate in counselling and qualified as a Human Systems Dynamics Practitioner. She has found these experiences useful in her own life journey and draws on them in helping others along their own journeys.

Esther Ridsdale

esther@ridsdales.com